Author: Carol Sadler PhD
Travel by road – Northern Europe Service Station Do’s and Don’ts
The car is often the best way to travel for a multi city itinerary and for convenience it’s hard to avoid the service stations. Carol…
Simple ways to dine healthier in Los Angeles
Carol Sadler, Registered Nutritionist, has been travelling through the south west coast of America, stopping at Los Angeles before moving on to the Canyons and Las…
Morning Flight: Which airport breakfast to choose?
In the past, an early morning flight would be a choice between an airport breakfast high in fat and salt or the other extreme –…
7 Reasons to love Changi Airport, Singapore
Airports are often crowded places and Changi is no exception. According to the official web site, around 148,000 passengers a day pass through with 30%…
Do’s and Don’t on long haul flights
So what do and don’t you do on a long haul flight? Are you confused as to which advice is the right advice to a…
Quality Departure Lounge food sets up a successful trip
Departure lounge food options can set you up for a successful trip. Carol Sadler, PhD, Consultant Nutritionist, travels frequently overseas and explains some useful tips…
Vegetarian Dining in Melbourne, Australia
Spoilt for choice eating out in Melbourne – but what if your clients are vegetarian? Melbourne is famous for classy cafes and sophisticated dining. The…
Top tips for business travellers going to festive functions
Festive functions come thick and fast at this time of year, creating great opportunities for networking in a relaxed atmosphere. Regional specialities of foods and…
Snacks when travelling on business
Snacks are the bridge when the gap between meals is too far. Easily managed when our schedule is stable, but travelling can jilt the system…
Breakfast – better late than Never
Whether it is a frequent, regular or occasional journey, travelling on business is usually a routine breaker. Eating breakfast not only supplies essential nutrients, but…
