• Carol Sadler PhD

    About Carol Sadler PhD

    Carol is a Nutrition Consultant. She counsels in diet and lifestyle change at Surrey Cardiovascular Clinic where clients have been referred by the clinic cardiologists. Prior to this Carol worked in private practice in Dubai for nine years, where she had various media engagements including Emirates Radio 2 Lifestyle Show monthly ‘phone-in’ on nutrition topics; Gulf News Friday Magazine (weekend supplement) monthly nutrition letter answered; City7 TV appearances on Breakfast Television and Lifestyle Show commenting on nutrition topics. Contributions to local magazines, and organizations, eg Rheumatoid Arthritis Group, Grazia Magazine, Living in the Gulf magazine. She continues to write nutrition articles and blogs, recently writing for Reader’s Digest, and HASTE Academy heart health charity and provides talks on diet issues. Carol is a member of The Nutrition Society, a Registered Nutritionist at the Association for Nutrition, Registration No. 912 and a member of SENSE (self employed consultant Nutritionists group for professional development).

    Snacks when travelling on business

    by  • December 4, 2014 • Snacks • 0 Comments

    Snacks are the bridge when the gap between meals is too far.  Easily managed when our schedule is stable, but travelling can jilt the system – the answer is to bring our own!  In some terminals, restaurants and cafes may offer snack bars at the counter for a quick grab before boarding.   THE BEST SNACKS –...

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    Breakfast – better late than Never

    by  • October 22, 2014 • Breakfast, Healthy Meals • 0 Comments

    Whether it is a frequent, regular or occasional journey, travelling on business is usually a routine breaker. Eating breakfast not only supplies essential nutrients, but it can also help improve mental performance, concentration and mood.  There are certain regimes that we shouldn’t break and breakfast is definitely one of them.   3 Things We Need...

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