Better travel, better safety and wellbeing – Programme

9.30     Registration and refreshments, complementary travel message and exhibition stands

10.30   Welcome and introduction to morning session

10.45   Safety and security demonstration for travelling business women

11.15    Women friendly choices when travelling

11.45    Self Defence when travelling alone

12.30   Lunch

1.15     Welcome back and introduction to afternoon session

1.30     Long haul effects and sleep disruptions

2.00    Stress and dealing with relationships

2.30    Catering for health

3.15    Afternoon tea

3.30   Reducing the strain and injury to reduce long term ill health

4.15    Incorporating fitness into the schedule for travelling business women

5.00   Round up and close