• Great Britain


    Where to find healthier options at Gatwick Airport – North Terminal

    by  • June 22, 2015 • Airports, England, Europe, Gatwick, Great Britain, Healthy Meals, Hydration, Snacks • 0 Comments

    Gatwick Airport’s North Terminal sees over 18 million passengers each year, with one in five passengers travelling on business.   Not surprising as Gatwick is the UK second largest airport, 30 minutes from Central London and now serves 46 out 50 of the top business destinations. With this in mind, I was curious as to...

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    Quality Departure Lounge food sets up a successful trip

    by  • March 3, 2015 • Airports, Birmingham International airport, City of London, Edinburgh Airport, Europe, Germany, Jet lag, Long haul flights, Manchester Airport, Melbourne, Snacks • 0 Comments

    Departure lounge food options can set you up for a successful trip.  Carol Sadler, PhD, Consultant Nutritionist, travels frequently overseas and explains some useful tips to ensure a more successful journey when travelling long distance. Travel Light The fast way in and out of an airport is with ‘carry-on’ baggage. Space in the case...

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    Gathering for lunch at Edinburgh Airport

    by  • May 6, 2014 • Airports, Edinburgh Airport, Europe, Great Britain, Healthy Meals, Uncategorized • 0 Comments

    According to recent research reported in the Harvard Business Review not being able to eat healthily when travelling on business is one of the top stressors.   Its high stress intensity makes it detrimental for mental as well as physical well-being.  Yet it can be managed more easily than aspects of travelling which might be...

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