• On the road again

    by  • July 25, 2013 • 

    on the road againTravelling long distance to meetings by road can play havoc with our natural rhythms, often causing discomfort, dehydration and malnutrition as a result of over eating the wrong foods, and/or undereating healthy foods.

    To avoid messing your body about, click here to download our top tips on how to cope when travelling by road.  Available  April 2015