The car is often the best way to travel for a multi city itinerary and for convenience it’s hard to avoid the service stations. Carol…

Airport fitness facilities are beginning to ‘take off’ with business travellers. When you think about how many hours you’ve sat in airports waiting for your…

Gatwick Airport’s North Terminal sees over 18 million passengers each year, with one in five passengers travelling on business.   Not surprising as Gatwick is the…

Carol Sadler, Registered Nutritionist, has been travelling through the south west coast of America, stopping at Los Angeles before moving on to the Canyons and Las…

It’s amazing how business travellers can manage almost every aspect of their life through their phone or tablet. For business there are meeting schedulers, productivity…

In the past, an early morning flight would be a choice between an airport breakfast high in fat and salt or the other extreme –…

Highly successful people often establish healthy habits to enable them to perform at their best and they carry these habits with them when they travel on…

Airports are often crowded places and Changi is no exception. According to the official web site, around 148,000 passengers a day pass through with 30%…

When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…

When working and travelling on business, tightening your tummy muscles can aid your posture and subsequently your performance by helping to prevent back ache.  Strengthening your core…