Do’s and Don’t on long haul flights
So what do and don’t you do on a long haul flight? Are you confused as to which advice is the right advice to a…
How to keep your exercise resolutions when travelling
Keeping up your exercise resolution is hard work! Cast your mind back to early January. Do you remember how fired up you were? 2015 was…
Quality Departure Lounge food sets up a successful trip
Departure lounge food options can set you up for a successful trip. Carol Sadler, PhD, Consultant Nutritionist, travels frequently overseas and explains some useful tips…
Review – Hotel Novotel Convention & Wellness Roissy en France (near Charles de Gaulle airport)
If you’re travelling to Paris via Charles de Gaulle airport on business or stopping over, then there are plenty of hotels within a five mile…
How to reduce the effects of jet lag prior to travelling
Jet lag is often considered to be a hazard of the job when you travel internationally on business. Yet there are several methods which you…
What to expect from the hotel gym
Exercising whilst on a business trip can be tricky. You’re tired, short on time and often in an unfamiliar city. That’s why whether you’re in…
Vegetarian Dining in Melbourne, Australia
Spoilt for choice eating out in Melbourne – but what if your clients are vegetarian? Melbourne is famous for classy cafes and sophisticated dining. The…
On the road again – healthy tips for the drive to work
According to the 2013 RAC Foundation report 15 million of you drive to work each day. On average each commute is a 20 mile round…
Top tips for business travellers going to festive functions
Festive functions come thick and fast at this time of year, creating great opportunities for networking in a relaxed atmosphere. Regional specialities of foods and…
Five top tips to transform your commute
Ever thought of ways to transform your commute into a healthy coping behaviour? You’re up at 6am each morning to head for the office. You…
