Tag: dehydration

Posted in Health Healthy Meals Hydration Long haul flights

Constipation – the curse of the business traveller

Constipation is a common hazard when travel is far and frequent, even to those usually blessed with the most regular habits. The causes are multiple,…

Continue Reading Constipation – the curse of the business traveller
Posted in Hydration Jet lag Long haul flights Snacks

6 easy ways to avoid dehydration when travelling on business

When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…

Continue Reading 6 easy ways to avoid dehydration when travelling on business