• Posts Tagged ‘Executive Travel Vitality’

    Food allergies when travelling on business

    by  • November 18, 2018 • Special Diet • 0 Comments

    Peanut allergy

    The very sad death of 15-year-old Natasha Ednan-Laperouse, after eating a takeaway baguette containing sesame seeds while on a flight, alerts us all to the dangers faced by those travelling with food allergies. The scale of the problem is huge.  Estimates vary, but around 3% of the population report having an allergy to food...

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    Fast, fun and effective workouts for business travellers

    by  • September 30, 2018 • Fitness • 0 Comments

    What workouts do you do when you travel on business?  Workouts can have enormous physical and mental benefit when travelling for business, such as boosting your immune system, improving productivity, reducing travel strain and helping to alleviate jet lag.  With a full day of travel, delays, meetings, business dinners and routine work from home,...

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    The why, what, when & how of exercising on a business travel trip

    by  • August 21, 2018 • Fitness • 0 Comments

    Why is exercising vital? Travelling for business can be physically and mentally exhausting.  You quickly become tired, your decision making slows and your productivity drops.  The good news is it doesn’t have to be that way. Prioritising exercise throughout your business trip will boost your energy and your brain power, relieve stress and jet lag...

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    Hydration and business travel in the heat

    by  • August 20, 2018 • Hydration • 0 Comments

    Hydration is always a challenge when travelling on business, especially when there is a heatwave.   The northern hemisphere summer has been super-hot, but work must go on.  Travelling for business can be tough when we start to swelter.   Fatigue, headaches and dizziness are the first signs that we are drying up. The time is...

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