Tag: Executive Travel Vitality

Posted in Fitness Travel Wellbeing

Strength, balance & mobility exercises for business travellers

Regular business travel can leave you feeling stiff, lacklustre and wobbly on your pins.  However, if you take time out to focus on your strength,…

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Posted in Fitness

Fast, fun and effective workouts for business travellers

What workouts do you do when you travel on business?  Workouts can have enormous physical and mental benefit when travelling for business, such as boosting…

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Posted in Working productively

Gatwick South Terminal: Finding great places to work

There are plenty of places at Gatwick Airport’s South Terminal where you can work.  However, finding a suitable spot where you can be productive can…

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Posted in Fitness

The why, what, when & how of exercising on a business travel trip

Why is exercising vital? Travelling for business can be physically and mentally exhausting.  You quickly become tired, your decision making slows and your productivity drops. …

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Posted in Hydration

Hydration and business travel in the heat

Hydration is always a challenge when travelling on business, especially when there is a heatwave.   The northern hemisphere summer has been super-hot, but work must…

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