• Posts Tagged ‘Healthy business travel’

    Locating non-dairy milk substitutes when travelling for business

    by  • October 12, 2018 • Special Diet, Uncategorized • 0 Comments

    The popularity of non-dairy milk drinks has increased along with the trend for many people, towards a plant-based diet.  According to the market research company Mintel, sales in non-dairy milk substitutes have increased by 30% since 2015 and the most popular supermarket purchase is the almond drink.  But what about the choice of milk...

    Read more →

    Fast, fun and effective workouts for business travellers

    by  • September 30, 2018 • Fitness • 0 Comments

    What workouts do you do when you travel on business?  Workouts can have enormous physical and mental benefit when travelling for business, such as boosting your immune system, improving productivity, reducing travel strain and helping to alleviate jet lag.  With a full day of travel, delays, meetings, business dinners and routine work from home,...

    Read more →

    The why, what, when & how of exercising on a business travel trip

    by  • August 21, 2018 • Fitness • 0 Comments

    Why is exercising vital? Travelling for business can be physically and mentally exhausting.  You quickly become tired, your decision making slows and your productivity drops.  The good news is it doesn’t have to be that way. Prioritising exercise throughout your business trip will boost your energy and your brain power, relieve stress and jet lag...

    Read more →

    Hydration and business travel in the heat

    by  • August 20, 2018 • Hydration • 0 Comments

    Hydration is always a challenge when travelling on business, especially when there is a heatwave.   The northern hemisphere summer has been super-hot, but work must go on.  Travelling for business can be tough when we start to swelter.   Fatigue, headaches and dizziness are the first signs that we are drying up. The time is...

    Read more →

    Doing business in Barcelona: the healthy way

    by  • January 18, 2016 • Uncategorized • 0 Comments

    If you’re heading to Barcelona on business, then you’re in luck when it comes to making it a healthy business trip.  Barcelona has plenty to offer in the way of facilities, transport and accommodation which support a healthier lifestyle.  Kathy Lewis, Registered Nutritionist and Travel Wellbeing Specialist, recently paid Barcelona a visit to try...

    Read more →