• Posts Tagged ‘hydration’

    Hydration and business travel in the heat

    by  • August 20, 2018 • Hydration • 0 Comments

    Hydration is always a challenge when travelling on business, especially when there is a heatwave.   The northern hemisphere summer has been super-hot, but work must go on.  Travelling for business can be tough when we start to swelter.   Fatigue, headaches and dizziness are the first signs that we are drying up. The time is...

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    Healthier travel via Sydney International Airport

    by  • May 25, 2016 • Healthy Meals, Hydration, Long haul flights, Sydney, Travel Nutrition • 0 Comments

    Sydney International Airport is changing for the better.  Carol Sadler, one of our travelling Registered Nutritionists, has passed through Sydney International Airport several times over the last few years.  Although healthy food to start a long haul flight has been scarce in the past, major renovations have been going on for a few years,...

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