Tag: Registered Nutritionist

Posted in Aberdeen Airports

Aberdeen Airport, travel with ‘No Frills’

Aberdeen Airport opened in 1934, and the passenger numbers and routes have for many years, mostly served business travel for the oil and gas industry…

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Posted in Travel Nutrition

Business Travel: on a diet fit for an Olympic athlete

This is the exciting season of sport with the Euros, Wimbledon, the Tour de France and now the Olympics.  Athletes travel long distances to events,…

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Posted in Health

Foreign travel: How to keep our digestive system happy

Some people are fortunate in never having to consider the behaviour of their digestive system but for those with a more sensitive apparatus, business travel…

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Posted in Europe

Emilia-Romagna and Bologna, A delicious place to do business

The Emilia-Romagna province of Italy is one of the most developed areas in Europe.  The region has a strong agricultural industry but is also a…

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Posted in Health Healthy Meals Hydration Long haul flights

Constipation – the curse of the business traveller

Constipation is a common hazard when travel is far and frequent, even to those usually blessed with the most regular habits. The causes are multiple,…

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Posted in Airports England Europe Gatwick Great Britain Healthy Meals Hydration Snacks

Where to find healthier options at Gatwick Airport – North Terminal

Gatwick Airport’s North Terminal sees over 18 million passengers each year, with one in five passengers travelling on business.   Not surprising as Gatwick is the…

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Posted in Breakfast Glasgow airport Healthy Meals

Morning Flight: Which airport breakfast to choose?

In the past, an early morning flight would be a choice between an airport breakfast high in fat and salt or the other extreme –…

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Posted in Hydration Jet lag Long haul flights Snacks

6 easy ways to avoid dehydration when travelling on business

When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…

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Posted in Airports Birmingham International airport City of London Hotel reviews Jet lag Manchester Airport Melbourne Travel stress

How to reduce the effects of jet lag prior to travelling

Jet lag is often considered to be a hazard of the job when you travel internationally on business.  Yet there are several methods which you…

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Posted in Travel stress

9 ways to reduce stress when delayed during business travel

According to a recent Harvard Business Review survey, business travel generates sales of up to 2000% ROI spent.   Why?  Because face to face meetings are…

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