• Posts Tagged ‘travel exercises’

    Fitness Trends for 2019

    by  • March 15, 2019 • Fitness • 0 Comments

    Will the new fitness trends for 2019 be suitable for business travellers? Now in its 13th year, the American College of Sports Medicine electronically surveys thousands of fitness professionals around the world to determine the fitness trends most likely to have a positive impact within the industry.   The survey very specifically sources information regarding...

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    Top five travel fitness trends for 2017

    by  • January 12, 2017 • Fitness, Uncategorized • 0 Comments

    What are the travel fitness trends for 2017? Each year the American College of Sports Medicine releases an annual list of the top fitness trends for next year.  Let’s take a look and see which will fit most comfortably into your corporate travel lifestyle. Wearable Technology The market for fitness trackers, smart watches, GPS...

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    Top three five minute workouts for business travellers

    by  • February 9, 2016 • Fitness • 1 Comment

    Lack of time is the top reason given for not exercising regularly.  Yet research increasingly shows it’s the shorter and more intense workouts that will really make a difference to your fitness, fat loss and long-term health. I know time is tight when you’re travelling for business.  You’ve got client meetings, business breakfasts, and...

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