Which ice packs are best when travelling on business?
The availability of suitable food or preferred food options can be quite a challenge when travelling, particularly when an operator can only offer a limited…
Manchester Airport provides at least one hope
Walking into Terminal One at Manchester Airport is a little daunting. Not least, finding that most of the cafes and restaurants are actually in the departure…
Kathy Lewis, BCApSc, MSc, MBA, RNutr.,
Executive Travel Wellbeing Consultant & Registered Nutritionist
Kathy Lewis, Consultancy Director, enjoys a multidisciplinary career based on a portfolio of achievement. Kathy is a Management Consultant for Executive Travel Wellbeing and Stress,…
Dr Carol Sadler, Ph.D, M.Sc, RNutr.,
Nutrition Consultant
Carol is a freelance Nutrition Consultant. She has worked in the recent past with the Surrey Cardiovascular Clinic advising clients on diet change and with…
Professor Jason Ellis PhD; C.Psychol; EBSM,
Director of the Northumbria Centre for Sleep Research
Professor Jason Ellis After completing his undergraduate degree at Thames Valley University in 1999, Professor Ellis was awarded an Advanced Course Quota Studentship by the…
Julie Dennis, Fitness Coach and Personal Trainer.
Julie Dennis is a fitness coach specializing in weight loss and body transformation results. She is a level 4 skilled personal trainer and a qualified…
Pam Carvell, BSc (Hons), Hotel Marketing Consultant
Pamela Carvell, BSc (Hons) Management Sciences, has spent over 30 years travelling on business on her own. What’s more, she knows the hotel industry inside…
Ruth Cohen, MSCP, Chartered Physiotherapist
Ruth facilitates part of our Better Travel – Better Health workshops. Ruth is a Chartered, State Registered, Physiotherapist at First Physio in London. She specialises…
Birmingham International Airport offers challenging menus
Birmingham International Airport offers a number of challenges for the business person, of which finding tasty, nutritious, yet low calorie options is one. Not because…
Jax Thurman Dew, Director of a wine import company, shares her secrets for travel vitality
Jax Thurman, Director at Custodian Trading, travels inescapably for a variety of business assignments which have ranged from golf event management, wine import to soil…