• Pam Carvell, BSc (Hons), Hotel Marketing Consultant

    by  • June 7, 2014 • 0 Comments

    Pamela Carvell, BSc (Hons) Management Sciences, has spent over 30 years travelling on business on her own.   What’s more, she knows the hotel industry inside out.  Pam is the President of the Hotel Marketing Association, Consultant to Intercontinental Hotels, and former Marketing Director to Holiday Inn and Folio Hotels.  She has run her own...

    Read more →

    Ruth Cohen, MSCP, Chartered Physiotherapist

    by  • June 6, 2014 • 0 Comments

    Ruth facilitates part of our Better Travel – Better Health workshops. Ruth is a Chartered, State Registered, Physiotherapist at First Physio in London.   She specialises in treating muscle and ligament injuries, postural problems, repetitive strain injuries, advises on ergonomics and provides work station assessments.  Ruth has over 25 years’ experience in private practice.  Ruth...

    Read more →

    Jax Thurman Dew, Director of a wine import company, shares her secrets for travel vitality

    by  • May 20, 2014 • 0 Comments

    Jax Thurman, Director at Custodian Trading, travels inescapably for a variety of business assignments which have ranged from golf event management, wine import to soil treatments, stopping every now and again in some exotic location to paint as an accomplished artist.   Jax takes exercising in her stride when she travels and has some excellent...

    Read more →

    Healthy buyer beware – Welcome Break, M40, Oxford, UK

    by  • April 1, 2014 • 0 Comments

    Trying to buy healthily when stopping at motorway services, Welcome Break, Oxford UK, caught me out! There wasn’t much to choose from except the chain cafes/restaurants which were either fast food or convenient foods, such as Harry Ramsden’s fish and chips, Papa John’s, Kentucky Fried Chicken, Burger King, Subway and Starbucks.  Nowadays, food can...

    Read more →

    Healthy eating is down to selection at Panopolis cafe, London City Airport

    by  • March 25, 2014 • 0 Comments

    Visiting London City Airport is always a delight.  It’s well known for being quick, clean and friendly.  There are two restaurants (Panopolis and Pret A Manger) land side within the airport and a third en route if you include the Costa Coffee located between the Docklands Light Railway station and the airport’s entrance for you...

    Read more →