Tag: Dr Carol Sadler
Healthier travel via Sydney International Airport
Sydney International Airport is changing for the better. Carol Sadler, one of our travelling Registered Nutritionists, has passed through Sydney International Airport several times over…
Calais: fast for transit but worth a short stay
Calais doesn’t seem the obvious place for a mini break, the majority of trucks and travellers leave or join the ferries and channel tunnel and…
Airline meals: What to choose when?
Ever been perplexed over airline meals and what to eat or when? Frequent long-haul traveller and Registered Nutritionist, Carol Sadler reveals her tips for making…
Emilia-Romagna and Bologna, A delicious place to do business
The Emilia-Romagna province of Italy is one of the most developed areas in Europe. The region has a strong agricultural industry but is also a…
Could the 5:2 diet be right for your travel schedule?
Weight loss is never easy. If business trips involve meal-meetings and light eating is too hard, then a five : two regime could be the…
Constipation – the curse of the business traveller
Constipation is a common hazard when travel is far and frequent, even to those usually blessed with the most regular habits. The causes are multiple,…
Morning Flight: Which airport breakfast to choose?
In the past, an early morning flight would be a choice between an airport breakfast high in fat and salt or the other extreme –…
