Tag: Registered Nutritionist
Healthy festive fare for business travellers
Travel for business over the festive season can be brilliant for networking but a disaster for getting a nutritious diet. Nutritional Scientists at the Harvard…
Healthier breakfasts: containers and combinations
Breakfast is an important part of our day as it contributes vital nutrients to the overall daily intake, supplies us with energy for the day…
Food allergies when travelling on business
The very sad death of 15-year-old Natasha Ednan-Laperouse, after eating a takeaway baguette containing sesame seeds while on a flight, alerts us all to the…
Locating non-dairy milk substitutes when travelling for business
The popularity of non-dairy milk drinks has increased along with the trend for many people, towards a plant-based diet. According to the market research company…
Hydration and business travel in the heat
Hydration is always a challenge when travelling on business, especially when there is a heatwave.  The northern hemisphere summer has been super-hot, but work must…
Business travel on a gluten free diet
The life of a business traveller with gluten intolerance is now vastly improved compared with a few years ago. Awareness of special dietary requirements is…
Digestion and Travel
Business travel involving long-haul flights and jet lag can throw our metabolism into disarray.  Travel over multiple times zones can play havoc with digestion.  Understanding the causes…
Why choosing fish on long haul flights is good news
Business travel can be exhausting, especially if we travel regularly, long haul. Choosing the right meal is vital to help us have a healthy travel…
Sydney to Melbourne Business Travel: The Worldâs Busiest Flight Routes
Passengers en route between Sydney to Melbourne appreciate the efficiency of the airport, however, healthy options are often difficult to find. Carol Sadler, RNut., explains…
Festive Cheer, The Feel Good Factor From Sharing Food
Where do we find our festive cheer when travelling on business? Far too often, business travel can involve meals eaten alone. Communal eating increases our feeling of…
