Julie Dennis is a fitness coach specializing in weight loss and body transformation results. She is a level 4 skilled personal trainer and a qualified member of the Register of Exercise Professionals (REPs). Julie also holds a UK Athletics Leadership in Running Fitness qualification.
Prior to training as a fitness coach and establishing herself in the health & fitness industry, Julie spent over 20 years behind a desk in London employed in a variety of roles in the management consultancy, executive search and mining industries. Whilst working as part of a global team at Rio Tinto Julie experienced first hand the challenges of incorporating fitness and wellbeing into an international travel schedule. A keen marathon runner she often found running whilst on a long a haul trip an ideal reliever for jet lag.
Welcome to ExtraVitality. Our site provides friendly tips and helpful insights for people needing to travel for work or on business.
Our blogs, interviews and top tips provide realistic bite sized pieces of information to help you make wise choices when travelling. more...
We aim to provide trustworthy, independent advice and information assiduously sourced by our well qualified health and wellbeing professionals.
Extravitality does not accept payment or complimentary offers for flights, transport, hotels, accommodation or food for writing reviews or blogs on this website. All our reviews and blogs are completely independent in their content.
We believe in experiencing first hand what we write about, taking into account the differing needs of business executives to encourage a healthy productive work life balance.