Julie Dennis, Fitness Coach and Personal Trainer.

Jennis Dennis 23012016Julie Dennis is a fitness coach specializing in weight loss and body transformation results.  She is a level 4 skilled personal trainer and a qualified member of the Register of Exercise Professionals (REPs).  Julie also holds a UK Athletics Leadership in Running Fitness qualification.

Prior to training as a fitness coach and establishing herself in the health & fitness industry, Julie spent over 20 years behind a desk in London employed in a variety of roles in the management consultancy, executive search and mining industries.  Whilst working as part of a global team at Rio Tinto Julie experienced first hand the challenges of incorporating fitness and wellbeing into an international travel schedule.  A keen marathon runner she often found running whilst on a long a haul trip an ideal reliever for jet lag.

Julie is the creator of the Hot Flush Freedom Formula a transformational programme for professional women who want to burn fat, beat hot flushes, and boost energy levels so you can work smarter and get more done in less time.

You can also see Julie’s profile and chat on





Author: ExtraVitality

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