Author: ExtraVitality

Posted in Hide on Home Page Shop Travel Wellbeing

Travel Wellbeing Essentials

Travel wellbeing often means adding some personal comforts to alleviate some of the strain.  The items below may help make your journey easier and healthier….

Continue Reading Travel Wellbeing Essentials
Posted in Hide on Home Page Shop

Rest and Relaxation Products

Having time out for rest & relaxation is important when travelling on business.  It helps to clear the head, allows the body to adjust to…

Continue Reading Rest and Relaxation Products
Posted in Hide on Home Page Shop

Safety and Security Devices

How do you personally ensure your safety and security?  Serious assault is on the increase for business travellers, especially for women travelling alone. Simple, lightweight,…

Continue Reading Safety and Security Devices
Posted in Hide on Home Page Jet lag Jetlag Long haul flights Shop

Sleep and Jet Lag Aids

Tired of not getting enough sleep?  Here is a selection of items which some business travellers have found useful for sleeping when travelling. Eye Masks…

Continue Reading Sleep and Jet Lag Aids
Posted in Fitness Hide on Home Page Shop

Travel Fitness Gadgets & Gear

When travelling on business, your fitness routine can get rather out of sorts.  So we’ve searched for some items which are lightweight and easy to…

Continue Reading Travel Fitness Gadgets & Gear
Posted in Hide on Home Page Shop

Travel Nutrition Essentials

Good travel nutrition is all about choice and planning those choices in advance whenever possible.  We aim to help you take control of your food…

Continue Reading Travel Nutrition Essentials
Posted in France Hotel reviews

Review – Hotel Novotel Convention & Wellness Roissy en France (near Charles de Gaulle airport)

If you’re travelling to Paris via Charles de Gaulle airport on business or stopping over, then there are plenty of hotels within a five mile…

Continue Reading Review – Hotel Novotel Convention & Wellness Roissy en France (near Charles de Gaulle airport)
Posted in Product Reviews

Which ice packs are best when travelling on business?

The availability of suitable food or preferred food options can be quite a challenge when travelling, particularly when an operator can only offer a limited…

Continue Reading Which ice packs are best when travelling on business?
Kathy Lewis
Posted in Profiles

Kathy Lewis, BCApSc, MSc, MBA, RNutr.,
Executive Travel Wellbeing Consultant & Registered Nutritionist

Kathy Lewis, Consultancy Director, enjoys a multidisciplinary career based on a portfolio of achievement.  Kathy is a Management Consultant for Executive Travel Wellbeing and Stress,…

Continue Reading Kathy Lewis, BCApSc, MSc, MBA, RNutr.,
Executive Travel Wellbeing Consultant & Registered Nutritionist
Posted in Profiles

Dr Carol Sadler, Ph.D, M.Sc, RNutr.,
Nutrition Consultant

Carol is a freelance Nutrition Consultant.  She has worked in the recent past with the Surrey Cardiovascular Clinic advising clients on diet change and with…

Continue Reading Dr Carol Sadler, Ph.D, M.Sc, RNutr.,
Nutrition Consultant