Tag: hydration
Posted in Hydration
Hydration and business travel in the heat
Hydration is always a challenge when travelling on business, especially when there is a heatwave. The northern hemisphere summer has been super-hot, but work must…
Healthier travel via Sydney International Airport
Sydney International Airport is changing for the better. Carol Sadler, one of our travelling Registered Nutritionists, has passed through Sydney International Airport several times over…
Mental fitness: Brain food for the journey ahead
Travelling takes a lot out of us, both mentally and physically, so we need to make sure we prepare ourselves as much as possible when…
Thirsty travellers encounter better deals at fruit stand
In a heat wave, most travellers will purchase a bottle of water before embarking on their journey. However, ‘buyer beware’ is a good motto when…
