Category: Rail/train

Posted in Europe Eurostar Rail/train

Is Standard Premium on the Eurostar worth the extra price?

If you travel to Europe via the Eurostar you might be tempted to go Economy class each time, on the basis that it is less…

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Posted in Fitness Rail/train

Five tips to reduce the strain of the train!

How do you pass your daily train commute?  Sleeping, reading, working?  The average UK commute time today is around 55 minutes and that goes up…

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Posted in Airports Fitness Jet lag Long haul flights Motorway services Rail/train Travel stress

Five ways to tighten your tummy when travelling

When working and travelling on business, tightening your tummy muscles can aid your posture and subsequently your performance by helping to prevent back ache.  Strengthening your core…

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Posted in Fitness Motorway services Rail/train

Five top tips to transform your commute

Ever thought of ways to transform your commute into a healthy coping behaviour? You’re up at 6am each morning to head for the office.  You…

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Posted in Europe France Healthy Meals Rail/train Snacks Vegetarian

6 light bites for travelling on the Eurostar from Paris

If you are travelling on the Eurostar from Paris to London, then you might want to consider grabbing a quick bite to fit in with your…

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Posted in Airports Ferry Fitness Motorway services Rail/train Travel stress

How to exercise when on a business trip

Exercise has enormous physical and mental benefits when travelling for business. It boosts your immune system, reduces the chances of chronic diseases often prevalent in…

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Posted in Europe France Healthy Meals Rail/train Snacks Vegetarian

Best picks when travelling by Eurostar – Kings Cross to Brussels

Travelling to Brussels on business may only be a short trip, but nevertheless change to your usual eating pattern, food selection, changes in activity and…

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Posted in England Guest Interviews Rail/train Transport Mode Travel stress

Brian Lynn, Director, explains how he manages client meetings when travelling

Brian Lynn, Director at NZ Engineering, spends a large amount of his work time attending client meetings.  He needs to ensure his time isn’t wasted…

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Posted in Hydration Rail/train

Thirsty travellers encounter better deals at fruit stand

In a heat wave, most travellers will purchase a bottle of water before embarking on their journey.  However, ‘buyer beware’ is a good motto when…

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