• Breakfast

    Brilliant breakfasts at Stansted Airport

    by  • April 20, 2016 • Breakfast, Healthy Meals, Stansted, Travel diets, Travel Nutrition • 0 Comments

    Business travellers flying from Stansted Airport (UK) can now choose from a wider selection of breakfast menus as a result of the recent airport transformation project.  Our Registered Consultant Nutritionist, Kathy Lewis, has visited Stansted to find out if there are now any healthier breakfast options suitable for the business traveller.  Here is what...

    Read more →

    Vegetarian Dining in Melbourne, Australia

    by  • January 20, 2015 • Australia, Breakfast, Melbourne, Vegetarian • 0 Comments

    Spoilt for choice eating out in Melbourne – but what if your clients are vegetarian? Melbourne is famous for classy cafes and sophisticated dining. The number of excellent restaurants is overwhelming with fabulous food from every cuisine. Recommendations I received from locals included Cumulus Inc. Movida Next Door, The European, Baccaro, CODA to name...

    Read more →

    Breakfast – better late than Never

    by  • October 22, 2014 • Breakfast, Healthy Meals • 0 Comments

    Whether it is a frequent, regular or occasional journey, travelling on business is usually a routine breaker. Eating breakfast not only supplies essential nutrients, but it can also help improve mental performance, concentration and mood.  There are certain regimes that we shouldn’t break and breakfast is definitely one of them.   3 Things We Need...

    Read more →