Category: Travel Nutrition

Posted in Snacks Travel Nutrition

Best snacks for long haul flights

Ultra-long-haul business travel often involves disruption to sleeping and eating routines, especially when multiple time zones are crossed.  Planes now travel vast distances without the…

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Posted in Travel Nutrition

Business Travel: on a diet fit for an Olympic athlete

This is the exciting season of sport with the Euros, Wimbledon, the Tour de France and now the Olympics.  Athletes travel long distances to events,…

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Posted in Healthy Meals Hydration Long haul flights Sydney Travel Nutrition

Healthier travel via Sydney International Airport

Sydney International Airport is changing for the better.  Carol Sadler, one of our travelling Registered Nutritionists, has passed through Sydney International Airport several times over…

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Posted in Breakfast Healthy Meals Stansted Travel diets Travel Nutrition

Brilliant breakfasts at Stansted Airport

Business travellers flying from Stansted Airport (UK) can now choose from a wider selection of breakfast menus as a result of the recent airport transformation…

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Posted in Festive business travel Travel diets Travel Nutrition Travel Wellbeing

New Year’s resolution: prevent weight gain when travelling on business

On the move, out of routine, often tired and relying on fast food and hotel menus; over eating can be hard to avoid.  Regular business…

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