Category: Snacks
Snacks: Are special dietary items healthy for business travellers?
Whilst travelling for work, with time-limited, it’s great to be able to pick up snacks that look amazingly healthy. The range of snacks with nutritious…
The perils of the processed snacks for frequent travellers
Travelling for work often requires picking up drinks and snacks along the way. When selecting a snack, our hope is that the ‘healthy choice should…
Best snacks for long haul flights
Ultra-long-haul business travel often involves disruption to sleeping and eating routines, especially when multiple time zones are crossed. Planes now travel vast distances without the…
Three top reasons to stay on track throughout the holiday season
For many of you now is the time of year when you’re most likely to put any concerns about your health and fitness to one…
Where to find healthier options at Gatwick Airport – North Terminal
Gatwick Airport’s North Terminal sees over 18 million passengers each year, with one in five passengers travelling on business. Not surprising as Gatwick is the…
6 easy ways to avoid dehydration when travelling on business
When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…
Do’s and Don’t on long haul flights
So what do and don’t you do on a long haul flight? Are you confused as to which advice is the right advice to a…
Quality Departure Lounge food sets up a successful trip
Departure lounge food options can set you up for a successful trip. Carol Sadler, PhD, Consultant Nutritionist, travels frequently overseas and explains some useful tips…
Snacks when travelling on business
Snacks are the bridge when the gap between meals is too far. Easily managed when our schedule is stable, but travelling can jilt the system…
6 light bites for travelling on the Eurostar from Paris
If you are travelling on the Eurostar from Paris to London, then you might want to consider grabbing a quick bite to fit in with your…
