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    Regular business trips can trigger anxiety and sleep issues

    by  • April 3, 2018 • Uncategorized • 0 Comments

    Can regular business trips really trigger health issues? Constant business travel can wreak havoc on your health in ways you may not immediately realize. In terms of keeping physically fit, taking consecutive business trips can easily tear you away from your workout regimen. It’s commonplace for business travellers to find themselves spending more time...

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    ExtraVitality launches Healthy Business Travel guides

    by  • May 22, 2017 • Health • 0 Comments

    ExtraVitality is delighted to announce the launch of the Healthy Business Travel guides, the essential guides for business travellers who want to be more productive during their business journey while enhancing their mental and physical wellbeing.  The series is being rolled out over the summer, available on Amazon.  Travellers simply select the airport guide...

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    Tessa Sanderson’s top tips on how to keep supple when travelling long haul.

    by  • August 18, 2014 • Fitness, Guest Interviews, Long haul flights • 0 Comments

    Tessa Sanderson, CBE, Non Executive Director, TSFA, former Olympic Champion, business speaker and TV presenter has travelled the globe to represent the United Kingdom and on business.  She now represents her own Foundation which inspires potential Olympic athletes from grass roots to elite status with top national and international coaches, and in doing so...

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    Jax Thurman Dew, Director of a wine import company, shares her secrets for travel vitality

    by  • May 20, 2014 • Guest Interviews • 0 Comments

    Jax Thurman, Director at Custodian Trading, travels inescapably for a variety of business assignments which have ranged from golf event management, wine import to soil treatments, stopping every now and again in some exotic location to paint as an accomplished artist.   Jax takes exercising in her stride when she travels and has some excellent...

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    Bob McDowall on how he reduces stress when travelling on business

    by  • March 14, 2014 • Guest Interviews, Travel stress • 1 Comment

    Dr Bob McDowall, a Principal Consultant, travels extensively on business, often internationally each week depending on client requirements.  Wherever he travels he always chooses to relax using facilities available through the terminal he is travelling from and picks flights which accommodate his travel well-being needs. What type of business travel do you undertake e.g. meetings, conferences...

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    Brian Lynn, Director, explains how he manages client meetings when travelling

    by  • February 20, 2014 • England, Guest Interviews, Rail/train, Transport Mode, Travel stress • 0 Comments

    Brian Lynn, Director at NZ Engineering, spends a large amount of his work time attending client meetings.  He needs to ensure his time isn’t wasted and that any travel involved has a minimum effect on his performance.  What type of business travel do you undertake e.g. meetings, conferences and work based projects? Most of my travel...

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    Richard Adams, Company Director, aims to beat DTV and jet lag long haul

    by  • January 12, 2014 • Guest Interviews, Jet lag, Long haul flights, Travel stress • 0 Comments

    Richard Adams, Company Director, travels occasionally long haul to the other side of the world for business.  Richard takes action when travelling long haul to avoid the risk of DVT and to beat jet lag so that he is fresh on arrival. What type of business travel do you undertake e.g. meetings, conferences, client...

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