• Birmingham International airport

    Quality Departure Lounge food sets up a successful trip

    by  • March 3, 2015 • Airports, Birmingham International airport, City of London, Edinburgh Airport, Europe, Germany, Jet lag, Long haul flights, Manchester Airport, Melbourne, Snacks • 0 Comments

    Departure lounge food options can set you up for a successful trip.  Carol Sadler, PhD, Consultant Nutritionist, travels frequently overseas and explains some useful tips to ensure a more successful journey when travelling long distance. Travel Light The fast way in and out of an airport is with ‘carry-on’ baggage. Space in the case...

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    How to reduce the effects of jet lag prior to travelling

    by  • February 4, 2015 • Airports, Birmingham International airport, City of London, Hotel reviews, Jet lag, Manchester Airport, Melbourne, Travel stress • 1 Comment

    Jet lag is often considered to be a hazard of the job when you travel internationally on business.  Yet there are several methods which you can use to reduce the effects of jet lag.  So let’s begin with exploring simple, proven techniques that an international business traveller can implement before they commence their business...

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    Birmingham International Airport offers challenging menus

    by  • June 4, 2014 • Airports, Birmingham International airport, England, Europe, Healthy Meals • 0 Comments

    Birmingham International Airport offers a number of challenges for the business person, of which finding tasty, nutritious, yet low calorie options is one.  Not because there isn’t any, but simply because they are few per venue/eatery and comprise little to excite. In saying this, a number of restaurants and cafes are now offering ‘lighter...

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