• Carol Sadler PhD

    About Carol Sadler PhD

    Carol is a Nutrition Consultant. She counsels in diet and lifestyle change at Surrey Cardiovascular Clinic where clients have been referred by the clinic cardiologists. Prior to this Carol worked in private practice in Dubai for nine years, where she had various media engagements including Emirates Radio 2 Lifestyle Show monthly ‘phone-in’ on nutrition topics; Gulf News Friday Magazine (weekend supplement) monthly nutrition letter answered; City7 TV appearances on Breakfast Television and Lifestyle Show commenting on nutrition topics. Contributions to local magazines, and organizations, eg Rheumatoid Arthritis Group, Grazia Magazine, Living in the Gulf magazine. She continues to write nutrition articles and blogs, recently writing for Reader’s Digest, and HASTE Academy heart health charity and provides talks on diet issues. Carol is a member of The Nutrition Society, a Registered Nutritionist at the Association for Nutrition, Registration No. 912 and a member of SENSE (self employed consultant Nutritionists group for professional development).


    Making the most of motorway services

    by  • November 9, 2016 • Motorway services • 0 Comments

    Business travel by road often necessitates long motorway journeys and these require sustenance. Motorway Services offer amazing convenience, but not always healthy food or value for money. To get the best Service break experience, planning is paramount: What are we happy to pay for? Where do we want to take our break? What supplies...

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    Best snacks for long haul flights

    by  • October 3, 2016 • Snacks, Uncategorized • 1 Comment

    Ultra-long-haul business travel often involves disruption to sleeping and eating routines, especially when multiple time zones are crossed.  Planes now travel vast distances without the need to refuel, 12 to 15 hours flights are becoming common.  Planning ahead with a supply of healthy snacks can help make the time pass more comfortably on these...

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    Aberdeen Airport, travel with ‘No Frills’

    by  • September 5, 2016 • Aberdeen, Airports • 0 Comments

    Aberdeen Airport opened in 1934, and the passenger numbers and routes have for many years, mostly served business travel for the oil and gas industry with the later addition of tourist destinations. The airport complex includes the main domestic/international terminal, plus terminals for fixed wing and helicopters servicing the offshore oil platforms. In April...

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    Healthier travel via Sydney International Airport

    by  • May 25, 2016 • Healthy Meals, Hydration, Long haul flights, Sydney, Travel Nutrition • 0 Comments

    Sydney International Airport is changing for the better.  Carol Sadler, one of our travelling Registered Nutritionists, has passed through Sydney International Airport several times over the last few years.  Although healthy food to start a long haul flight has been scarce in the past, major renovations have been going on for a few years,...

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