• Vienna: Working well for business

    by  • January 19, 2017 • 0 Comments

    Vienna International Airport lies eighteen kilometres south-east of the city centre. It’s possibly the smartest airport I’ve visited; even the fast food outlets are spacious and attractive. Notices in the chic Duty Free shops are in the languages of the customers, German, but also Chinese, Russian and English. Transport to and from the airport...

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    Top five travel fitness trends for 2017

    by  • January 12, 2017 • 0 Comments

    What are the travel fitness trends for 2017? Each year the American College of Sports Medicine releases an annual list of the top fitness trends for next year.  Let’s take a look and see which will fit most comfortably into your corporate travel lifestyle. Wearable Technology The market for fitness trackers, smart watches, GPS...

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    Festive foods to recharge the batteries

    by  • December 5, 2016 • 0 Comments

    Frequent business travel can leave us with little time to focus on our health and wellbeing but in the bit of extra time off over the festive holiday season, we can re-charge those batteries.  Lots of festive foods are brimming with super nutritious deliciousness. Nutritious Additions to the Festive Menu Granola with yoghurt and...

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    Walking is great for business

    by  • December 2, 2016 • 0 Comments

    Why is walking so great? Research repeatedly tells us that prolonged periods of sitting are bad for us, but when you’ve got hours of work to get through maybe, you feel like you’ve got no choice but to remain sedentary.   Worse still, when combined with travelling, sitting can feel like an involuntary action...

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    Making the most of motorway services

    by  • November 9, 2016 • 0 Comments

    Business travel by road often necessitates long motorway journeys and these require sustenance. Motorway Services offer amazing convenience, but not always healthy food or value for money. To get the best Service break experience, planning is paramount: What are we happy to pay for? Where do we want to take our break? What supplies...

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    How to reduce business travel stress

    by  • November 2, 2016 • 0 Comments

    Frequent business travellers report higher levels of stress and poorer psychological health than non-frequent business travellers.  It’s hardly surprising when you add travel strain on top of typical work pressures. What’s more, there’s little escaping negative work carry over, the spillover of work into your personal time when you’re travelling on business.  It’s little wonder the...

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    Best snacks for long haul flights

    by  • October 3, 2016 • 1 Comment

    Ultra-long-haul business travel often involves disruption to sleeping and eating routines, especially when multiple time zones are crossed.  Planes now travel vast distances without the need to refuel, 12 to 15 hours flights are becoming common.  Planning ahead with a supply of healthy snacks can help make the time pass more comfortably on these...

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