Tag: healthy food options
Has the pandemic changed what we eat?
Months of turmoil has had an impact on us all. Three surveys published in the last few weeks, from groups ranging from Kings College London…
Covid-19 and Travel Catering: The Move To BYO
We are far away from any return to pre-Covid-19 business travel. At the moment governments advise against non-essential travel. In the long term, we will…
Are vegan options a healthier choice for Business Travellers?
As frequent business travellers, we should aspire to eat well on the go. Many people started 2020, with Veganuary, the pledge to be vegan for…
Calories counting in cafes; a blessing or a curse?
It’s been a year since UK Government proposals to reverse the growing obesity problem put the focus on the calories in foods eaten away from…
Healthy festive fare for business travellers
Travel for business over the festive season can be brilliant for networking but a disaster for getting a nutritious diet. Nutritional Scientists at the Harvard…
Healthier breakfasts: containers and combinations
Breakfast is an important part of our day as it contributes vital nutrients to the overall daily intake, supplies us with energy for the day…
Business travel on a gluten free diet
The life of a business traveller with gluten intolerance is now vastly improved compared with a few years ago. Awareness of special dietary requirements is…
Why choosing fish on long haul flights is good news
Business travel can be exhausting, especially if we travel regularly, long haul. Choosing the right meal is vital to help us have a healthy travel…
Sydney to Melbourne Business Travel: The World’s Busiest Flight Routes
Passengers en route between Sydney to Melbourne appreciate the efficiency of the airport, however, healthy options are often difficult to find. Carol Sadler, RNut., explains…
Nutritional Supplements – Are they useful for business travellers?
Are nutritional supplements useful for business travellers? Frequent business travel can be stressful and tiring, but can also be bad for our health. A plethora…
