• Julie Dennis

    About Julie Dennis

    Julie Dennis is a fitness coach specializing in weight loss and body transformation results. She is a level 4 skilled personal trainer and a qualified member of the Register of Exercise Professionals (REPs). Julie also holds a UK Athletics Leadership in Running Fitness qualification. Prior to training as a fitness coach and establishing herself in the health & fitness industry, Julie spent over 20 years behind a desk in London employed in a variety of roles in the management consultancy, executive search and mining industries. Whilst working as part of a global team at Rio Tinto Julie experienced first hand the challenges of incorporating fitness and wellbeing into an international travel schedule. A keen marathon runner she often found running whilst on a long a haul trip an ideal reliever for jet lag.

    Top 5 cities for biking to business meetings

    by  • August 31, 2014 • Europe, Fitness • 2 Comments

    A few years ago arriving at a business meeting with your bicycle clips in one hand and a helmet in the other might have raised a few eyebrows but in many of today’s European cities biking to a meeting is seen as economical and time efficient.  Biking is even becoming more corporately acceptable with an increasing number of businesses setting...

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