Category: Healthy Meals

Posted in Europe France Healthy Meals Rail/train Snacks Vegetarian

6 light bites for travelling on the Eurostar from Paris

If you are travelling on the Eurostar from Paris to London, then you might want to consider grabbing a quick bite to fit in with your…

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Posted in Europe Healthy Meals

Healthy meals made easy in the Netherlands

Serviced apartments and Airbnb rentals are great for business trips of a few days or more, but creating a fresh, tasty dinner to enjoy while…

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Posted in Europe Germany Healthy Meals

Hamburg – A great city for food on the go!

Away from home, the buffet breakfast is compelling; it’s easy, stress free but dangerous. After years of practice, I generally leave the dining room having…

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Posted in England Europe Healthy Meals Manchester Airport

Manchester Airport provides at least one hope

Walking into Terminal One at Manchester Airport is a little daunting. Not least, finding that most of the cafes and restaurants are actually in the departure…

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Posted in Airports Birmingham International airport England Europe Healthy Meals

Birmingham International Airport offers challenging menus

Birmingham International Airport offers a number of challenges for the business person, of which finding tasty, nutritious, yet low calorie options is one.  Not because…

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Posted in Europe France Healthy Meals Rail/train Snacks Vegetarian

Best picks when travelling by Eurostar – Kings Cross to Brussels

Travelling to Brussels on business may only be a short trip, but nevertheless change to your usual eating pattern, food selection, changes in activity and…

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Posted in Airports Edinburgh Airport Europe Great Britain Healthy Meals Uncategorized

Gathering for lunch at Edinburgh Airport

According to recent research reported in the Harvard Business Review not being able to eat healthily when travelling on business is one of the top…

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Posted in Healthy Meals Motorway services Transport Mode

Healthy buyer beware – Welcome Break, M40, Oxford, UK

Trying to buy healthily when stopping at motorway services, Welcome Break, Oxford UK, caught me out! There wasn’t much to choose from except the chain…

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Posted in Airports City of London England Europe Healthy Meals

Healthy eating is down to selection at Panopolis cafe, London City Airport

Visiting London City Airport is always a delight.  It’s well known for being quick, clean and friendly.  There are two restaurants (Panopolis and Pret A Manger)…

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Posted in Airports Healthy Meals

Can calories on an airport menu really support healthier travel?

Do healthy menu options really need a calorific count? On my recent trip down to Heathrow airport terminal one, I discovered some rather strange options…

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