Tag: Kathy Lewis

Posted in Travel stress

9 ways to reduce stress when delayed during business travel

According to a recent Harvard Business Review survey, business travel generates sales of up to 2000% ROI spent. ¬†¬†Why?¬† Because face to face meetings are…

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Posted in England Europe Healthy Meals Manchester Airport

Manchester Airport provides at least one hope

Walking into Terminal¬†One at Manchester Airport is a little daunting. Not least, finding that most of the cafes and restaurants are actually in the departure…

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Kathy Lewis
Posted in Profiles

Kathy Lewis, BCApSc, MSc, MBA, RNutr.,
Executive Travel Wellbeing Consultant & Registered Nutritionist

Kathy Lewis, Consultancy Director, enjoys a multidisciplinary career based on a portfolio of achievement. ¬†Kathy is a Management Consultant for Executive Travel Wellbeing and Stress,…

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Executive Travel Wellbeing Consultant & Registered Nutritionist
Posted in Snacks

The easy snack options may not always be the best snack option.

There is no denying that snacks are an important part of most people‚Äôs diet as they can provide valuable nutrients as well as a feel…

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Posted in Airports City of London England Europe Healthy Meals

Healthy eating is down to selection at Panopolis cafe, London City Airport

Visiting London¬†City Airport is always a delight.¬† It‚Äôs well known for being quick, clean and friendly.¬† There are two restaurants (Panopolis and Pret A Manger)…

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Posted in Airports Healthy Meals

Can calories on an airport menu really support healthier travel?

Do healthy menu options really need a calorific count? On my recent trip down to Heathrow airport terminal one, I discovered some rather strange options…

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Posted in Hydration Rail/train

Thirsty travellers encounter better deals at fruit stand

In a heat wave, most travellers will purchase a bottle of water before embarking on their journey.¬† However, ‘buyer beware’ is a good motto when…

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Posted in England Ferry

Travelling by ferry is not always without comfort

Taking the strain out of travelling by sea isn‚Äôt easy, particularly when it involves ferry terminals and rough crossings. But some ferry companies are attempting…

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Posted in Airports City of London England Healthy Meals Long haul flights Snacks Transport Mode Travel stress

City of London’s airport eatery Panopolis attempts to make travel less stressful

London City¬†Airport eatery Panopolis attempts to make travel less stressful. Panopolis, a London City Airport eatery, has introduced a new concept in eating for the…

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