Tag: Kathy Lewis
Five easy to store, take on board meal containers
If you travel frequently then you’re probably sick to death of airline food, terminal fast food outlets and petrol station snacks. Especially if you have…
Healthier breakfasts: containers and combinations
Breakfast is an important part of our day as it contributes vital nutrients to the overall daily intake, supplies us with energy for the day…
A healthy breakfast for the Business Traveller
Not having a healthy breakfast is a sure-fire way to start your journey feeling weary. According to research, one in three of us still regularly…
How to reduce business travel stress
Frequent business travellers report higher levels of stress and poorer psychological health than non-frequent business travellers. It’s hardly surprising when you add travel strain on top…
Brilliant breakfasts at Stansted Airport
Business travellers flying from Stansted Airport (UK) can now choose from a wider selection of breakfast menus as a result of the recent airport transformation…
Doing business in Barcelona: the healthy way
If you’re heading to Barcelona on business, then you’re in luck when it comes to making it a healthy business trip. Barcelona has plenty to…
Is Standard Premium on the Eurostar worth the extra price?
If you travel to Europe via the Eurostar you might be tempted to go Economy class each time, on the basis that it is less…
Where to find healthier options at Gatwick Airport – North Terminal
Gatwick Airport’s North Terminal sees over 18 million passengers each year, with one in five passengers travelling on business. Not surprising as Gatwick is the…
6 easy ways to avoid dehydration when travelling on business
When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…
How to reduce the effects of jet lag prior to travelling
Jet lag is often considered to be a hazard of the job when you travel internationally on business. Yet there are several methods which you…
