Tag: travel health

Posted in Health Travel Nutrition Travel Wellbeing

Top tips to keep our immune system fighting fit

A well-functioning immune system is vital if we’re undertaking essential business travel.  Even as we attempt to minimise contact, essential business travel continues to involve…

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Posted in Working productively

Gatwick South Terminal: Finding great places to work

There are plenty of places at Gatwick Airport’s South Terminal where you can work.  However, finding a suitable spot where you can be productive can…

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Posted in Europe

Madrid – Visitors Welcome

Madrid is an easy city to enjoy.  It has a low-stress vibe, great food, reasonably priced hotels and excellent public transport. Madrid Barajas Airport is…

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Posted in Aberdeen Airports

Aberdeen Airport, travel with ‘No Frills’

Aberdeen Airport opened in 1934, and the passenger numbers and routes have for many years, mostly served business travel for the oil and gas industry…

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Posted in Health

Foreign travel: How to keep our digestive system happy

Some people are fortunate in never having to consider the behaviour of their digestive system but for those with a more sensitive apparatus, business travel…

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Posted in Festive business travel Fitness Snacks Travel stress

Three top reasons to stay on track throughout the holiday season

For many of you now is the time of year when you’re most likely to put any concerns about your health and fitness to one…

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Posted in Fitness Rail/train

Five tips to reduce the strain of the train!

How do you pass your daily train commute?  Sleeping, reading, working?  The average UK commute time today is around 55 minutes and that goes up…

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Posted in Hydration Jet lag Long haul flights Snacks

6 easy ways to avoid dehydration when travelling on business

When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…

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Posted in Airports Birmingham International airport City of London Hotel reviews Jet lag Manchester Airport Melbourne Travel stress

How to reduce the effects of jet lag prior to travelling

Jet lag is often considered to be a hazard of the job when you travel internationally on business.  Yet there are several methods which you…

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Posted in England Europe Healthy Meals Manchester Airport

Manchester Airport provides at least one hope

Walking into Terminal One at Manchester Airport is a little daunting. Not least, finding that most of the cafes and restaurants are actually in the departure…

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