Tag: travel nutritionist
Brilliant breakfasts at Stansted Airport
Business travellers flying from Stansted Airport (UK) can now choose from a wider selection of breakfast menus as a result of the recent airport transformation…
6 easy ways to avoid dehydration when travelling on business
When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…
How to reduce the effects of jet lag prior to travelling
Jet lag is often considered to be a hazard of the job when you travel internationally on business. Yet there are several methods which you…
9 ways to reduce stress when delayed during business travel
According to a recent Harvard Business Review survey, business travel generates sales of up to 2000% ROI spent. Why? Because face to face meetings are…
Manchester Airport provides at least one hope
Walking into Terminal One at Manchester Airport is a little daunting. Not least, finding that most of the cafes and restaurants are actually in the departure…
Kathy Lewis, BCApSc, MSc, MBA, RNutr.,
Executive Travel Wellbeing Consultant & Registered Nutritionist
Kathy Lewis, Consultancy Director, enjoys a multidisciplinary career based on a portfolio of achievement. Kathy is a Management Consultant for Executive Travel Wellbeing and Stress,…
Healthy eating is down to selection at Panopolis cafe, London City Airport
Visiting London City Airport is always a delight. It’s well known for being quick, clean and friendly. There are two restaurants (Panopolis and Pret A Manger)…
Can calories on an airport menu really support healthier travel?
Do healthy menu options really need a calorific count? On my recent trip down to Heathrow airport terminal one, I discovered some rather strange options…
